join us for a morning of mindful movement led by Tess Koenig and the opportunity to refresh at the first installment of our monthly sunday yoga series. arrive ready for an hour flow meant to refuel both body and mind, with a few fun personalized surprises along the way provided by calligrapher Sam Teich! just bring yourself, we’ve got the rest covered.
Tess Koenig completed her 200-HR teacher training at Yoga Vida and continues her studies under the mentorship of Aditi Shah. She hopes to guide students in rediscovering their inner compass and sense of purpose. Above all, she wants yogis to walk away from the mat simply feeling better in mind, body, and soul. Tess' musically-charged flow class style is moderately paced, athletic and totally human. All levels are beyond welcome in her classes. // @tessiemade
Sam Teich is a calligrapher and creative entrepreneur. Sam now works on calligraphy and lettering projects, plans and teaches regular modern calligraphy workshops, execute live lettering events, and designs her own line of minimal and chic stationery and paper goods for those who appreciate little luxuries and a good pun. // @samteich